We are pleased to offer in-person appointments in Ballard and virtual appointments. Book a discovery call to answer any questions or concerns you may have before you get started. New clients should start by scheduling an initial evaluation.

If you do not see a date or time that works for you, please do not hesitate to contact us or add yourself to the waitlist below. Email Dr. Beth at movebetterwithbeth@gmail.com. We will do our best to accommodate!

CUSTOM PROGRAMMING INFO: If you are interested in custom programming, please book an Initial Assessment for Custom Programming. These can be done either in person or virtually and can be found under either location. If you’d like to learn more before starting, please book a Discovery Call.

For more information, please visit www.movebetterwithbeth.com

Phone Consultation

Book a discovery call if you have any specific questions about our services. We are happy to chat to learn more about your goals and how we can help you.


Performance Coaching

These sessions are for current performance coaching clients. New clients should book an initial assessment.


Physical Therapy

These sessions are for current physical therapy clients. New clients should book an initial assessment.

Beth is a Doctor of Physical Therapy, Board Certified Orthopedic Clinical Specialist, and CrossFit Level 3 Trainer in Seattle, WA.

She has a unique skill set to help her clients not only overcome injuries but also come out on the other side stronger than before.

Her passion is helping people of all ages get comfortable in the gym so they can get stronger and use their fitness to do the activities they love.

She’s the “Queen of Creativity” when it comes to exercise modifications. If there’s something you can’t do, she will help you find a way.

Beth is a Doctor of Physical Therapy, Board Certified Orthopedic Clinical Specialist, and CrossFi... Read More

Rick is a jack of all trades. He’s been coaching athletes for almost 20 years and has seen it all. He’s a Strength & Conditioning Specialist, has a Bachelor’s degree in Kinesiology and Rehabilitation Science, and a Master’s degree in Sports Science and Performance.

He’s the “King of Data” and uses his passion to get you results using data-driven and evidence-based training.

He has years of experience working with Olympic Weightlifters, CrossFit athletes, and coaching athletes in youth sports, track & field, baseball, and sailing.

Rick is a jack of all trades. He’s been coaching athletes for almost 20 years and has seen it all... Read More

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Located at: 8318 8th Ave NW, Seattle
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