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Beth Ansley Fitness & Performance Physical Therapy

Book an Appointment at CrossFit Twenty Pound Hammer - Ballard

We are pleased to offer in-person appointments at 2 locations in Ballard and Capitol Hill and virtual appointments. Book a discovery call to answer any questions or concerns you may have before you get started. New clients should start by scheduling an initial evaluation.

If you do not see a date or time that works for you, please do not hesitate to contact us or add yourself to the waitlist below. Email Dr. Beth at movebetterwithbeth@gmail.com. We will do our best to accommodate!

CUSTOM PROGRAMMING INFO: If you are interested in custom programming please book an Initial Assessment for Custom Programming. These can be done either in person or virtually and can be found under either location. If you’d like to learn more before starting, please book a Discovery Call.

For more information please visit www.movebetterwithbeth.com

Welcome to our online booking site!

Services
Service

Phone Consultation

Book a discovery call if you have any specific questions about our services. We are happy to chat to learn more about your goals and how we can help you.

In-Person Services

This is not your traditional, generic physical therapy visit! We help decrease your pain and improve your performance with in-person physical therapy recovery/wellness sessions, and fitness and performance coaching. Sessions include detailed assessments, hands-on skilled treatments, personalized exercise prescriptions, and uninterrupted time with your provider. After your initial assessment, we... Read More

This is not your traditional, generic physical therapy visit! We help decrease your pain and improve your performance with in-person physical therapy recovery/wellness sessions, and fitness and performance coaching. Sessions include detailed assessments, hands-on skilled treatments, personalized exercise prescriptions, and uninterrupted time with your provider. After your initial assessment, we will work together to determine what services best fit your needs.

Custom Fitness Programming

Initial assessments for custom fitness programming can be done in person or online. Pricing includes your first month of custom programming. We will tailor your workouts to meet your specific rehab and performance goals keeping your current fitness level, training age, present or past injuries, location, schedule, and equipment in mind. Whether you are in pain, working through an injury, pregna... Read More

Initial assessments for custom fitness programming can be done in person or online. Pricing includes your first month of custom programming. We will tailor your workouts to meet your specific rehab and performance goals keeping your current fitness level, training age, present or past injuries, location, schedule, and equipment in mind. Whether you are in pain, working through an injury, pregnant or postpartum, or looking to increase strength and performance, you deserve to have a fitness plan designed with you in mind.

Online Services

Telehealth services for rehab coaching or online fitness and performance coaching to decrease your pain and improve your performance. Sessions include detailed assessments, personalized progressive exercise prescriptions, and uninterrupted time with your provider. This is a great option if you have limited time due to travel, want to workout at home, or live outside the Seattle area.

Dr. Beth Ansley
(She/Her/Hers) PT, DPT, OCS, CF-L3

Dr. Beth Ansley is a Doctor of Physical Therapy, Board Certified Certified Orthopedic Clinical Specialist, and CrossFit Level 3 Trainer at CrossFit Twenty Pound Hammer located in Seattle, WA. She received her Doctorate in Physical Therapy from the University of Oklahoma.

Beth has extensive knowledge working with the CrossFit and Weightlifting population, as well as, pregnancy and postpartum athletes, orthopedic injuries, and guiding those new to fitness training. She has a unique treatment style, combining the use of hands-on manual therapy techniques, corrective movement patterns, and progressive exercise, to help you move better, get stronger and achieve your goals.

Outside of the clinic, you can find Beth traveling, hiking, sailing, trying new restaurants and breweries, or lifting at her local CrossFit gym.

Dr. Beth Ansley is a Doctor of Physical Therapy, Board Certified Certified Orthopedic Clinical Sp... Read More

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CrossFit Twenty Pound Hammer - Ballard
Located at: 4550 9th Ave NW, Seattle
Directions & Map | All Locations

Need Help? 9408866536 movebetterwithbeth@gmail.com